When it gives you a notification, you cant clear it. So your phone always has the 1 by the App - thats annoying.
Additionally, you cant check off meals and workouts.
You overwrite your weight and measurements, so you cant even see your progress.
So really, it is an App that just gives you 20 recipes. I did lose weight on Phase One though.
SuesRomeo about The 2020 Diet, v1.91