Annoying that the photos of the recipes show ingredients not allowed in the phases, Don’t show me cheese in an omelet if I can’t have cheese. Don’t show tomatoes if they aren’t allowed. It is irritating. I am having to go between the book and the app to find the recipes. All the recipes should be in the app. There should be a Dr Phil supported Facebook page to offer support and new ideas for ways to combine the foods listed. The worst part is the recording measurements. I can’t see the progress because there is no chart available. Once you enter new numbers, your old ones are gone. I have had to make my own spread sheet to track what I am eating and how much I exercise, along with the weights. That could be part of the app. Pretty disappointed with the App at this point. Hoping you make improvements.
Shopww about The 2020 Diet